Although many considers bladder incontinence is an illness, it is in fact a symptom that can be caused due to many reasons from everyday habits including your diet to various different medical conditions. And while many hesitates to speak about it or is embarrassed to visit a doctor it is a common medical condition that can be identified in many people. Take a look at the following list to see what are the causes behind bladder incontinence.

Temporary Incontinence

Temporary incontinence is something that is caused by certain medications, drinks or food you consume. Some medicine, foods and drinks turn as diuretics. They can stimulate your bladder and increase the volume of urine. These food and drinks include alcohol, carbonated drinks, caffeine, artificial sweeteners, sparkling water, chocolate, chili peppers, citrus food, higher dosages of vitamin C, and medications used for heart and blood pressure. This can often be avoided by reducing the intake of above-mentioned food and beverages and following a healthy diet.

Incontinence Due to Medical Conditions That Can Be Treated

This is the case where inconsistence is caused due to illnesses, fortunately, these illnesses are curable. One such condition is urinary tract infection which creates irritation in the bladder and sometimes incontinence. Another condition is constipation. Hard stools in the rectum can cause the nerves in your bladder to overact and increase the need to urinate. The SCCC can help those who are undergoing incontinence, helping you to regain a healthy lifestyle again.

Persistent Bladder Incontinence

This is a condition that is caused due to physical changes in the body. One such condition is pregnancy and childbirth. During pregnancy, bladder incontinence is caused by the increased weight of the foetus. In childbirth it is because vaginal delivery can weaken the muscles that are needed for bladder control.

Aging is another reason behind incontinence. As one ages, the bladder muscle can decrease the bladder’s capacity to store urine. Menopause is another health condition that can lead to this. As the oestrogen that is needed to keep the lining of the bladder healthy is produced less, this can lead to a deterioration of the tissue in the bladder.

In older men especially, an enlarged prostate is identified as a reason behind incontinence. Men with untreated prostate cancer are also identified to suffer from stress incontinence and urge incontinence. Another reason behind this is neurological conditions., especially those who have dieses such as sclerosis, Parkinson’s disease, strokes, brain tumours or spinal injuries are prone to incontinence. This is because these neurological diseases can interfere with the nerves that are concerned with controlling the bladder.

While the above factors contribute to incontinence, it can also vary due to different reasons. For example, factors such as gender, age, weight – especially being overweight – family history as well as unhealthy habits such as smoking can affect your health or be a catalyst for incontinence. However, you can visit a doctor if the condition is continuous and especially if it limit your everyday activities.